Cascadia Bean and Avocado Salad

About this recipe

This vibrant Cascadia Bean and Avocado Salad combines protein-rich beans with creamy avocado for a tasty and healthy dish. Perfect for summer picnics or a light lunch, this salad features fresh cilantro, crisp bell peppers, and a zesty lime dressing.

Ingredients

• 1 can (15 oz) Cascadia beans, drained and rinsed
• 1 ripe avocado, diced
• 1/2 medium red onion, finely diced
• 1 medium red bell pepper, diced
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons extra-virgin olive oil
• 2 tablespoons fresh lime juice
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper

Directions

1. 1

   Combine beans, avocado, red onion, red bell pepper, and cilantro in a large bowl.

2. 2

   Whisk together olive oil, lime juice, salt, and pepper in a small bowl.

3. 3

   Pour the dressing over the salad and gently toss to combine.

4. 4

   Adjust seasoning with additional lime juice or salt if needed.

5. 5

   Refrigerate for 10 minutes to meld flavors, or serve immediately.

6. 6

   Garnish with extra cilantro before serving.