Carrot Delight Soup
The Best Relaxing Music
almost 2 years ago
This soup is a perfect blend of sweet and savory flavors. It's a healthy and delicious way to enjoy carrots!
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
150
Protein
2g
Fat
8g
Sat Fat
6g
Carbs
18g
Chole
0mg
Fiber
4g
Sugar
8g
Sodium
600mg
Ingredients
- 1 pound carrots, peeled and chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/2 cup coconut milk
- Salt and pepper, to taste
Instructions
- In a large pot, sauté the onion and garlic until softened.
- Add the carrots, vegetable broth, and spices. Bring to a boil, then reduce heat and simmer until the carrots are tender.
- Using an immersion blender, puree the soup until smooth.
- Stir in the coconut milk and season with salt and pepper to taste.
- Serve hot and enjoy!
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