Canned Bean Delight

About this recipe

Elevate your weeknight meals with this zesty and savory canned bean delight. Packed with vibrant vegetables and aromatic spices, this dish is not only simple to prepare but also rich in flavors and nutrients. Perfect for a quick dinner or a satisfying lunch, this recipe makes the most of pantry staples, allowing for delicious improvisation depending on available ingredients.

Ingredients

• 1 can (15 oz) of mixed beans, drained and rinsed
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon chili flakes (optional for heat)
• Salt and pepper to taste
• 2 tablespoons fresh cilantro, chopped

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add diced onion and garlic to the skillet, sautéing until soft and translucent.

3. 3

   Stir in diced bell pepper and continue to cook until tender.

4. 4

   Mix in cumin, smoked paprika, and chili flakes, stirring to bloom the spices briefly.

5. 5

   Add the beans to the skillet, stirring gently to combine with the vegetables and spices.

6. 6

   Cook for an additional 5-7 minutes, allowing the flavors to meld. Season with salt and pepper.

7. 7

   Sprinkle with fresh cilantro before serving.

8. 8

   Enjoy warm as a main or side dish.