Canned Bean Delight
Abhijith P A
over 1 year ago
A delicious and nutritious recipe using canned beans.
Cooking Time
15 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
200
Protein
10g
Fat
5g
Sat Fat
1g
Carbs
30g
Chole
0mg
Fiber
8g
Sugar
2g
Sodium
400mg
Ingredients
- 1 can of beans
- 1 onion
- 2 cloves of garlic
- 1 bell pepper
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
Instructions
- 1. Drain and rinse the canned beans.
- 2. Chop the onion, garlic, and bell pepper.
- 3. Heat the olive oil in a pan over medium heat.
- 4. Add the chopped onion, garlic, and bell pepper to the pan and sauté until softened.
- 5. Add the cumin, paprika, salt, and pepper to the pan and stir well.
- 6. Add the canned beans to the pan and cook for 5-7 minutes, stirring occasionally.
- 7. Serve hot and enjoy!
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