Cancer-Fighting Quinoa Salad

About this recipe

This colorful and nutritious salad combines quinoa, kale, and vibrant berries to offer cancer-fighting properties in a delicious and easy-to-make dish. Perfect for a light lunch or a side, this salad is both healthy and satisfying.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 bunch kale, chopped
• 1 cup blueberries
• 1 cup strawberries, sliced
• 1/4 cup sliced almonds
• 1/4 cup crumbled feta cheese
• 1/4 cup olive oil
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Directions

1. 1

   Rinse the quinoa thoroughly under cold water.

2. 2

   In a medium pot, combine quinoa and water. Bring to a boil, then cover and reduce heat to low. Simmer until the water is absorbed and quinoa is tender, about 15-20 minutes.

3. 3

   In a large mixing bowl, combine the cooked quinoa, kale, blueberries, strawberries, almonds, and feta cheese.

4. 4

   In a separate small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper for the dressing.

5. 5

   Pour the dressing over the quinoa mixture and toss well to combine.

6. 6

   Serve immediately or chill in the refrigerator for up to 2 hours before serving.