Cancer-Fighting Quinoa Salad

juice4080

juice4080

almost 2 years ago

This salad is packed with cancer-fighting ingredients like quinoa, kale, and berries. It's also delicious and easy to make!

Cooking Time

25 minutes

Serving Size

4

Nutrition Per Serving

Cal

350

Protein

10g

Fat

18g

Sat Fat

3g

Carbs

40g

Chole

8mg

Fiber

7g

Sugar

14g

Sodium

250mg

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 bunch kale, chopped
  • 1 cup blueberries
  • 1 cup strawberries, sliced
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  • Rinse quinoa and add to a pot with 2 cups of water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until water is absorbed and quinoa is tender.
  • In a large bowl, combine cooked quinoa, chopped kale, blueberries, strawberries, sliced almonds, and crumbled feta cheese.
  • In a small bowl, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper.
  • Pour dressing over salad and toss to combine.
  • Serve immediately or refrigerate until ready to serve.

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