Calorie-Conscious Cuisine: A Flavorful Recipe Collection
Aurora DVE
almost 2 years ago
This recipe collection is perfect for those who want to enjoy delicious meals without compromising their health goals. Each recipe is carefully crafted to be low in calories but high in flavor, so you can indulge without guilt.
Cooking Time
35 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
35g
Fat
7g
Sat Fat
1g
Carbs
12g
Chole
100mg
Fiber
1g
Sugar
9g
Sodium
400mg
Ingredients
- 1 lb. boneless, skinless chicken breast
- 1 tbsp. olive oil
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/4 cup low-sodium chicken broth
- 1/4 cup balsamic vinegar
- 1 tbsp. honey
- 1 tbsp. cornstarch
- 1/4 cup chopped fresh parsley
Instructions
- Preheat oven to 375°F.
- In a small bowl, mix together garlic powder, paprika, salt, and black pepper.
- Rub chicken breasts with olive oil and sprinkle with spice mixture.
- Place chicken in a baking dish and bake for 25-30 minutes, or until cooked through.
- In a small saucepan, whisk together chicken broth, balsamic vinegar, honey, and cornstarch.
- Bring mixture to a boil over medium heat, stirring constantly, until thickened.
- Serve chicken with balsamic glaze and garnish with chopped parsley.
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