Flavorful Low-Calorie Balsamic Chicken

About this recipe

Enjoy a scrumptious dinner that doesn't compromise on flavor or your calorie goals. This balsamic chicken recipe marries juicy, tender chicken with a savory-sweet glaze, perfect for a wholesome and satisfying meal. Ideal for weeknights and health-conscious eaters.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 cup low-sodium chicken broth
• 1/4 cup balsamic vinegar
• 1 tbsp honey
• 1 tbsp Dijon mustard
• 1/4 cup chopped fresh parsley

Directions

1. 1

   Preheat oven to 375°F (190°C).

2. 2

   Mix garlic powder, smoked paprika, salt, and black pepper in a small bowl and rub over chicken breasts.

3. 3

   Heat olive oil in a large oven-safe skillet over medium-high heat and brown chicken for 2-3 minutes per side.

4. 4

   Whisk chicken broth, balsamic vinegar, honey, and Dijon mustard in a bowl and pour over chicken.

5. 5

   Transfer skillet to oven and bake for 20-25 minutes or until chicken is fully cooked.

6. 6

   Top with fresh parsley before serving.