Budget Vegan Delights

ic weener

ic weener

about 1 year ago

This recipe is perfect for those who want to eat healthy and delicious food without breaking the bank. It's packed with flavor and nutrients, and it's easy to make!

Cooking Time

25 minutes

Serving Size

4

Nutrition Per Serving

Cal

200

Protein

10g

Fat

5g

Sat Fat

1g

Carbs

30g

Chole

0mg

Fiber

8g

Sugar

10g

Sodium

400mg

Ingredients

  • 1 can of chickpeas
  • 1 onion
  • 2 cloves of garlic
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 zucchini
  • 1 can of diced tomatoes
  • 1 tablespoon of olive oil
  • 1 teaspoon of paprika
  • 1 teaspoon of cumin
  • Salt and pepper to taste

Instructions

  • 1. Heat the olive oil in a large pan over medium heat.
  • 2. Add the onion and garlic and cook until the onion is translucent.
  • 3. Add the red and green bell peppers and zucchini and cook for 5 minutes.
  • 4. Add the chickpeas, diced tomatoes, paprika, cumin, salt, and pepper.
  • 5. Stir well and let simmer for 10 minutes.
  • 6. Serve hot and enjoy!

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