Budget Vegan Delights
Affordable, Flavorful, and Nutritious Vegan Meal

About this recipe
This budget-friendly vegan recipe combines the nutritious power of chickpeas and a variety of vibrant vegetables to deliver a delicious meal without straining your wallet. It's easy to prepare and perfect for busy weeknights, offering a hearty and healthy option that doesn't compromise on taste.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 medium zucchini, chopped
- 1 can (14 oz) diced tomatoes
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and freshly ground black pepper to taste
Directions
- 1
Heat olive oil in a large pan over medium heat.
- 2
Add onion and garlic; sauté until onion is translucent.
- 3
Add red and green bell peppers and zucchini; sauté for 5 minutes.
- 4
Add chickpeas, diced tomatoes, paprika, cumin, salt, and pepper.
- 5
Stir to combine, reduce heat, and simmer for 10 minutes.
- 6
Serve hot and enjoy your budget-friendly vegan meal!
Chef's tip
Ensure to use fresh ingredients when possible for the best flavors. This dish can be paired with quinoa or rice for added volume.
Sources
More recipes you'll love
Handpicked recipes based on your taste


