Modern Buddha's Delightful Dish
A modern twist on classic Buddha's Delight: colorful, quick, and nutritious.

About this recipe
This Buddha's Delightful Dish retains its traditional charm while embracing modern cooking simplicity. Packed with vibrant vegetables and a savory sauce, this dish is perfect for a quick, healthy meal. Enjoy a medley of flavors inspired by Asian cuisine, designed with the home cook in mind.
Ingredients
- 1 cup jasmine rice
- 1 tablespoon sesame oil
- 1 medium onion, thinly sliced
- 3 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup broccoli florets
- 1 cup shiitake mushrooms, sliced
- 1 medium carrot, julienned
- 1 medium zucchini, sliced
- 1/4 cup low-sodium soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon cornstarch
- 1/4 cup water
- 1/4 cup chopped green onions
Directions
- 1
Cook jasmine rice following package directions.
- 2
Heat sesame oil in a large wok over medium-high heat.
- 3
Sauté onion, garlic, and ginger for 1-2 minutes until fragrant.
- 4
Add bell peppers, broccoli, mushrooms, carrot, and zucchini; stir-fry for 5 minutes.
- 5
Whisk together soy sauce, maple syrup, cornstarch, and water in a small bowl.
- 6
Pour sauce over the vegetables and stir until sauce thickens, about 2 minutes.
- 7
Serve stir-fried vegetables over rice and garnish with chopped green onions.
Chef's tip
This modern version of Buddha's Delight is both vegan and vegetarian-friendly. For additional flavor, consider adding tofu or a sprinkle of sesame seeds.
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