Buckwheat Mushroom Delight

About this recipe

Embark on a culinary journey with our Buckwheat Mushroom Delight—an earthy, savory dish that pairs nutrient-dense buckwheat with juicy mushrooms and fragrant herbs. Ideal for a weeknight dinner, this dish is a feast for both the palate and the eyes. Easy to prepare and packed with flavor, it offers a perfect balance of taste and nutrition for those seeking a vegetarian delight.

Ingredients

• 1 cup buckwheat, rinsed and drained
• 2 cups mushrooms, sliced
• 1 onion, diced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/4 teaspoon dried thyme
• 1/4 teaspoon dried rosemary
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried parsley
• 1/4 teaspoon red pepper flakes
• 2 cups vegetable broth
• 1/4 cup grated Parmesan cheese

Directions

1. 1

   Toast the buckwheat in a skillet over medium heat for 1-2 minutes until it smells nutty.

2. 2

   Heat olive oil in a large skillet over medium heat.

3. 3

   Sauté onion and garlic until softened, about 3-4 minutes.

4. 4

   Add mushrooms and cook until they release their moisture, about 5 minutes.

5. 5

   Stir in buckwheat, salt, black pepper, paprika, and remaining herbs.

6. 6

   Pour in vegetable broth, bring to a boil, then reduce to a simmer and cover.

7. 7

   Cook for 20 minutes, or until buckwheat is tender and liquid is absorbed.

8. 8

   Remove from heat, let sit for 5 minutes, fluff with a fork, and stir in Parmesan cheese.