Buckwheat Crusted Chicken Delight

About this recipe

This dish presents a harmonious blend of textures and flavors, with a nutty buckwheat crust providing the perfect crunch to complement the juicy, tender chicken inside. Ideal for a wholesome family meal, this recipe is simple yet hearty, ensuring both taste and nutrition in every bite.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup buckwheat flour
• 1 teaspoon salt
• 1 teaspoon black pepper
• 2 large eggs
• 1/4 cup milk
• 1 cup panko breadcrumbs
• 1/4 cup grated Parmesan cheese
• 2 tablespoons olive oil

Directions

1. 1

   Preheat the oven to 375°F (190°C).

2. 2

   In a shallow dish, mix buckwheat flour, salt, and pepper.

3. 3

   In another dish, whisk eggs and milk until well combined.

4. 4

   Combine panko breadcrumbs and Parmesan cheese in a third dish.

5. 5

   Dredge each chicken breast in the flour mixture, shaking off excess.

6. 6

   Dip in the egg mixture, then coat with breadcrumbs.

7. 7

   Heat olive oil in a skillet over medium-high heat.

8. 8

   Cook chicken until golden brown on each side, about 3-4 minutes.

9. 9

   Place chicken on a baking sheet and bake for 15-20 minutes, or until fully cooked.

10. 10

    Serve hot and enjoy!