Buckwheat Blissful Delight

About this recipe

This modern take on Buckwheat Blissful Delight combines the hearty goodness of buckwheat with vibrant veggies and creamy feta. Perfect for both lunch and dinner, this dish is easy to prepare and is rich in nutrients, making it a healthy and satisfying choice for any occasion.

Ingredients

• 1 cup buckwheat groats
• 2 cups water
• 1/2 cup diced bell peppers
• 1/4 cup chopped onions
• 1/4 cup sliced mushrooms
• 1/4 cup cherry tomatoes, halved
• 1/4 cup crumbled feta cheese
• 2 tablespoons olive oil
• Salt and pepper to taste

Directions

1. 1

   Rinse the buckwheat groats under cold water.

2. 2

   Bring 2 cups of water to a boil in a medium saucepan.

3. 3

   Add the rinsed buckwheat, cover, and simmer on low heat for 10-12 minutes or until all water is absorbed.

4. 4

   Heat olive oil in a separate skillet over medium heat.

5. 5

   Sauté the diced bell peppers, onions, and mushrooms until tender.

6. 6

   Combine cooked buckwheat, cherry tomatoes, and feta cheese in the skillet; stir gently.

7. 7

   Season with salt and pepper to taste.

8. 8

   Serve hot and enjoy!