Brussel Sprout Delight

Mary Ann Landgraf

Mary Ann Landgraf

over 1 year ago

A delicious and healthy dish made with fresh brussel sprouts.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

120

Protein

6g

Fat

8g

Sat Fat

2g

Carbs

10g

Chole

5mg

Fiber

4g

Sugar

2g

Sodium

300mg

Ingredients

  • 1 pound brussel sprouts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

Instructions

  • Preheat the oven to 400°F (200°C).
  • Trim the ends of the brussel sprouts and remove any outer leaves that are damaged.
  • Cut the brussel sprouts in half.
  • In a large bowl, toss the brussel sprouts with olive oil, salt, and black pepper.
  • Spread the brussel sprouts in a single layer on a baking sheet.
  • Roast in the preheated oven for 20-25 minutes, or until the brussel sprouts are tender and lightly browned.
  • Remove from the oven and sprinkle with grated Parmesan cheese.
  • Serve hot and enjoy!

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