Broccoli Chicken Delight

Barney Buchan

Barney Buchan

about 2 years ago

A delicious and healthy dish that combines the goodness of broccoli and chicken.

Cooking Time

35 minutes

Serving Size

4

Nutrition Per Serving

Cal

250

Protein

30g

Fat

10g

Sat Fat

3g

Carbs

8g

Chole

80mg

Fiber

3g

Sugar

2g

Sodium

500mg

Ingredients

  • 2 cups broccoli florets
  • 1 lb boneless, skinless chicken breasts, cut into small pieces
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup chicken broth
  • 1/4 cup grated Parmesan cheese

Instructions

  • Preheat oven to 375°F.
  • In a large bowl, toss broccoli florets and chicken pieces with olive oil, garlic powder, onion powder, salt, and black pepper.
  • Spread the mixture evenly in a baking dish.
  • Pour chicken broth over the top.
  • Bake for 25-30 minutes, or until chicken is cooked through and broccoli is tender.
  • Sprinkle grated Parmesan cheese over the top and bake for an additional 5 minutes, or until cheese is melted and bubbly.
  • Serve hot and enjoy!

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