Broccoli, Carrot, Spinach, and Pinto Bean Sauté

About this recipe

This vibrant vegetable and bean sauté combines the goodness of broccoli, carrots, spinach, and pinto beans in a savory and satisfying dish. It's a perfect choice for a healthy, vegetarian meal, rich in vitamins and fibers. With a quick preparation and cooking time, this dish is ideal for busy weeknights.

Ingredients

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 onion, sliced
• 1 head of broccoli, cut into florets
• 2 carrots, thinly sliced
• 1 cup fresh spinach
• 1 can pinto beans, drained and rinsed
• Salt and pepper to taste

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add garlic and onion; sauté until the onion is soft and translucent.

3. 3

   Stir in the broccoli and carrots; cook until tender-crisp.

4. 4

   Mix in the spinach and cook until wilted.

5. 5

   Add pinto beans and season with salt and pepper.

6. 6

   Cook everything together for 5 additional minutes until heated through.