Broccoli and Protein Power Bowl
Nourish Yourself with a Protein-Packed Broccoli Bowl

About this recipe
This Broccoli and Protein Power Bowl is a well-balanced meal that's ideal for anyone pursuing a healthy lifestyle. Featuring quinoa, chicken breast, and vibrant broccoli, this dish is not only delicious but also packed with essential nutrients. Perfect for a quick and nourishing meal, it's designed to keep you satisfied and energized throughout your day.
Ingredients
- 1 cup quinoa
- 2 cups water
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 avocado, sliced
- 1/4 cup chopped fresh cilantro
- 1 lime, cut into wedges
Directions
- 1
Combine quinoa and water in a saucepan. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes, or until quinoa is tender and water is absorbed.
- 2
Steam broccoli florets until tender, about 5-7 minutes.
- 3
Heat olive oil in a large skillet over medium-high heat. Add chicken and season with garlic powder, onion powder, paprika, salt, and pepper. Cook for 5-7 minutes until chicken is cooked through.
- 4
Divide quinoa, broccoli, and chicken among four bowls.
- 5
Top each bowl with sliced avocado and chopped cilantro.
- 6
Squeeze lime juice over each bowl and serve immediately.
Chef's tip
This recipe can easily be adapted for vegetarians by substituting the chicken with chickpeas or tofu.
Sources
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