Breakfast Kcam Delight

alex uKnow

alex uKnow

over 1 year ago

A delicious and nutritious breakfast dish that will start your day off right.

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

250

Protein

15g

Fat

12g

Sat Fat

5g

Carbs

20g

Chole

200mg

Fiber

2g

Sugar

3g

Sodium

400mg

Ingredients

  • 2 eggs
  • 1/4 cup milk
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup shredded cheese
  • 1/4 cup diced vegetables (such as bell peppers, onions, and mushrooms)
  • 2 slices of bread

Instructions

  • In a bowl, whisk together the eggs, milk, salt, and pepper.
  • Stir in the shredded cheese and diced vegetables.
  • Heat a non-stick skillet over medium heat.
  • Pour the egg mixture into the skillet and cook until the edges start to set.
  • Place the slices of bread on top of the egg mixture.
  • Flip the entire mixture over so that the bread is on the bottom.
  • Continue cooking until the eggs are fully set and the bread is toasted.
  • Remove from the skillet and cut into squares or triangles.
  • Serve hot and enjoy!

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