Breakfast Bliss
Sarah
over 1 year ago
Start your day with this delicious and nutritious breakfast that will leave you feeling energized and satisfied.
Cooking Time
10 minutes
Serving Size
1
Nutrition Per Serving
Cal
350
Protein
18g
Fat
20g
Sat Fat
4g
Carbs
25g
Chole
370mg
Fiber
8g
Sugar
2g
Sodium
400mg
Ingredients
- 2 eggs
- 1 cup spinach
- 1/2 avocado
- 2 slices whole wheat bread
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- 1. Heat olive oil in a non-stick pan over medium heat.
- 2. Crack the eggs into the pan and cook until the whites are set but the yolks are still runny, about 2-3 minutes.
- 3. While the eggs are cooking, toast the bread and mash the avocado in a small bowl.
- 4. Spread the mashed avocado on the toasted bread.
- 5. Top the avocado toast with the cooked eggs and season with salt and pepper.
- 6. Serve with a side of spinach and enjoy!
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