Brain Boosting Blueberry Oatmeal Bake
Otto Allen
almost 2 years ago
This delicious and healthy breakfast dish is packed with brain-boosting ingredients like blueberries and oats. It's easy to make and perfect for busy mornings!
Cooking Time
45 minutes
Serving Size
8
Nutrition Per Serving
Cal
280
Protein
9g
Fat
12g
Sat Fat
1g
Carbs
35g
Chole
35mg
Fiber
7g
Sugar
12g
Sodium
170mg
Ingredients
- 2 cups rolled oats
- 1/2 cup chopped walnuts
- 1/4 cup chia seeds
- 1/4 cup flaxseed meal
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 2 cups almond milk
- 1/4 cup maple syrup
- 2 eggs
- 1 tsp vanilla extract
- 1 cup blueberries
Instructions
- Preheat oven to 375°F.
- In a large bowl, mix together oats, walnuts, chia seeds, flaxseed meal, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together almond milk, maple syrup, eggs, and vanilla extract.
- Add wet ingredients to dry ingredients and mix well.
- Fold in blueberries.
- Pour mixture into a greased 9x13 inch baking dish.
- Bake for 35-40 minutes, or until golden brown and set.
- Let cool for a few minutes before serving.
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