Brain Boosting Blueberry Oatmeal Bake

Otto Allen

Otto Allen

almost 2 years ago

This delicious and healthy breakfast dish is packed with brain-boosting ingredients like blueberries and oats. It's easy to make and perfect for busy mornings!

Cooking Time

45 minutes

Serving Size

8

Nutrition Per Serving

Cal

280

Protein

9g

Fat

12g

Sat Fat

1g

Carbs

35g

Chole

35mg

Fiber

7g

Sugar

12g

Sodium

170mg

Ingredients

  • 2 cups rolled oats
  • 1/2 cup chopped walnuts
  • 1/4 cup chia seeds
  • 1/4 cup flaxseed meal
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 2 cups almond milk
  • 1/4 cup maple syrup
  • 2 eggs
  • 1 tsp vanilla extract
  • 1 cup blueberries

Instructions

  • Preheat oven to 375°F.
  • In a large bowl, mix together oats, walnuts, chia seeds, flaxseed meal, baking powder, cinnamon, and salt.
  • In a separate bowl, whisk together almond milk, maple syrup, eggs, and vanilla extract.
  • Add wet ingredients to dry ingredients and mix well.
  • Fold in blueberries.
  • Pour mixture into a greased 9x13 inch baking dish.
  • Bake for 35-40 minutes, or until golden brown and set.
  • Let cool for a few minutes before serving.

How does this recipe look?

Find your next favorite recipe with AI