Bird Seed Pancakes

55Ramius

55Ramius

almost 2 years ago

These pancakes are a delicious and nutritious way to start your day! Made with a blend of bird seeds, they are packed with protein and fiber.

Cooking Time

20 minutes

Serving Size

4 pancakes

Nutrition Per Serving

Cal

250

Protein

10g

Fat

15g

Sat Fat

2g

Carbs

20g

Chole

50mg

Fiber

5g

Sugar

5g

Sodium

200mg

Ingredients

  • 1 cup bird seed blend (such as sunflower seeds, pumpkin seeds, and flax seeds)
  • 1/2 cup all-purpose flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1/2 cup milk
  • 1 egg
  • 1 tbsp honey
  • 1 tbsp vegetable oil

Instructions

  • In a large bowl, mix together the bird seed blend, flour, baking powder, and salt.
  • In a separate bowl, whisk together the milk, egg, honey, and vegetable oil.
  • Add the wet ingredients to the dry ingredients and stir until just combined.
  • Heat a non-stick skillet over medium heat.
  • Scoop 1/4 cup of batter onto the skillet for each pancake.
  • Cook for 2-3 minutes on each side, or until golden brown.
  • Serve hot with your favorite toppings.

How does this recipe look?

Find your next favorite recipe with AI