Bird Seed Pancakes
55Ramius
almost 2 years ago
These pancakes are a delicious and nutritious way to start your day! Made with a blend of bird seeds, they are packed with protein and fiber.
Cooking Time
20 minutes
Serving Size
4 pancakes
Nutrition Per Serving
Cal
250
Protein
10g
Fat
15g
Sat Fat
2g
Carbs
20g
Chole
50mg
Fiber
5g
Sugar
5g
Sodium
200mg
Ingredients
- 1 cup bird seed blend (such as sunflower seeds, pumpkin seeds, and flax seeds)
- 1/2 cup all-purpose flour
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup milk
- 1 egg
- 1 tbsp honey
- 1 tbsp vegetable oil
Instructions
- In a large bowl, mix together the bird seed blend, flour, baking powder, and salt.
- In a separate bowl, whisk together the milk, egg, honey, and vegetable oil.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Heat a non-stick skillet over medium heat.
- Scoop 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes on each side, or until golden brown.
- Serve hot with your favorite toppings.
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