Savory Stuffed Bell Peppers

Annabelle VandenBosch

Annabelle VandenBosch

9 months ago

These savory stuffed bell peppers are a delicious and nutritious dinner option. Packed with flavorful ingredients, they are sure to be a hit with the whole family.

Cooking Time

45 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

350 per serving

Protein

25g

Fat

12g

Sat Fat

5g

Carbs

30g

Chole

60mg

Fiber

6g

Sugar

5g

Sodium

600mg

Ingredients

  • 4 large bell peppers
  • 1 lb ground turkey
  • 1 cup cooked quinoa
  • 1 can black beans, drained and rinsed
  • 1 cup diced tomatoes
  • 1 cup shredded cheese
  • 1 tsp cumin
  • 1 tsp chili powder
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 375°F.
  • Cut the tops off the bell peppers and remove the seeds and membranes.
  • In a large skillet, cook the ground turkey until browned. Add the cooked quinoa, black beans, diced tomatoes, cheese, cumin, chili powder, salt, and pepper. Stir to combine.
  • Stuff the bell peppers with the turkey mixture and place them in a baking dish.
  • Cover the dish with foil and bake for 25-30 minutes, or until the peppers are tender.
  • Remove the foil and bake for an additional 5 minutes to melt the cheese.
  • Serve hot and enjoy!

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