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Berry Nut Yogurt Parfait

Nutrient-packed Berry Parfait with Yogurt and Crunchy Nuts

1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Berry Nut Yogurt Parfait

About this recipe

Experience a delightful combination of creamy Greek yogurt, vibrant berries, and crunchy nuts in this Berry Nut Yogurt Parfait. It's ideal for a quick breakfast or a satisfying snack, providing an energizing blend of flavors and textures.

Ingredients

  • 1 cup Greek yogurt
  • 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
  • 1/4 cup chopped nuts (almonds, walnuts, or pecans)
  • 2 tablespoons honey or maple syrup
  • 1/4 cup granola
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest

Directions

  1. 1

    In a medium saucepan, combine the mixed berries, honey, lemon juice, and zest. Cook over medium heat for 5 minutes until the berries soften and become syrupy.

  2. 2

    Spoon 1/4 cup of Greek yogurt into the bottom of a glass or jar.

  3. 3

    Add a layer of the cooked berry mixture over the yogurt.

  4. 4

    Sprinkle a layer of chopped nuts on top.

  5. 5

    Repeat the yogurt, berry, and nut layers until the glass is almost filled.

  6. 6

    Finish with a final layer of yogurt.

  7. 7

    Top with granola just before serving.

  8. 8

    Refrigerate for at least 1 hour if preparing in advance.

Chef's tip

This parfait can be made ahead and stored in the refrigerator, making it a convenient and healthy grab-and-go breakfast option.

Sources