Banane Chicken Onion Delight

goldencz chen

goldencz chen

3 months ago

A delicious and unique dish that combines the sweetness of bananas with the savory flavors of chicken and onions. This dish is sure to impress your taste buds and leave you wanting more.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

300

Protein

25g

Fat

12g

Sat Fat

3g

Carbs

20g

Chole

80mg

Fiber

3g

Sugar

10g

Sodium

400mg

Ingredients

  • 2 chicken breasts
  • 2 ripe bananas
  • 1 onion
  • 2 cloves of garlic
  • 1 tablespoon of olive oil
  • Salt and pepper to taste

Instructions

  • 1. Cut the chicken breasts into bite-sized pieces.
  • 2. Slice the bananas and onion.
  • 3. Mince the garlic cloves.
  • 4. Heat the olive oil in a pan over medium heat.
  • 5. Add the chicken pieces and cook until browned on all sides.
  • 6. Add the onions and garlic, and cook until softened.
  • 7. Add the bananas and cook until slightly caramelized.
  • 8. Season with salt and pepper to taste.
  • 9. Serve hot and enjoy!

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