Banana Protein Pancakes: A Vegetarian Delight
Anvar
over 1 year ago
These fluffy pancakes are packed with protein and flavor, making them the perfect breakfast for vegetarians and non-vegetarians alike. The sweetness of the bananas pairs perfectly with the nuttiness of the protein powder, creating a delicious and nutritious meal.
Cooking Time
15 minutes
Serving Size
2-3 pancakes
Nutrition Per Serving
Cal
320
Protein
25g
Fat
12g
Sat Fat
5g
Carbs
30g
Chole
110mg
Fiber
5g
Sugar
10g
Sodium
450mg
Ingredients
- 1 ripe banana
- 1 scoop vanilla protein powder
- 1/4 cup oat flour
- 1/4 cup almond milk
- 1 egg
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 tbsp coconut oil
Instructions
- In a large bowl, mash the banana until smooth.
- Add the protein powder, oat flour, almond milk, egg, baking powder, cinnamon, and salt to the bowl and mix until well combined.
- Heat a non-stick pan over medium heat and add the coconut oil.
- Using a 1/4 cup measure, pour the batter onto the pan and cook until bubbles form on the surface of the pancake.
- Flip the pancake and cook for an additional 1-2 minutes, or until golden brown.
- Repeat with the remaining batter.
- Serve hot with your favorite toppings.
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