Banana Protein Low Carb Delight

Christine McMullin

Christine McMullin

almost 2 years ago

This delicious and healthy dessert is perfect for those who want to indulge without the guilt. Packed with protein and low in carbs, it's a treat you can enjoy anytime!

Cooking Time

25 minutes

Serving Size

1

Nutrition Per Serving

Cal

250

Protein

20g

Fat

10g

Sat Fat

1g

Carbs

20g

Chole

60mg

Fiber

5g

Sugar

8g

Sodium

300mg

Ingredients

  • 1 ripe banana
  • 1 scoop vanilla protein powder
  • 1/4 cup almond flour
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1 egg

Instructions

  • Preheat oven to 350°F.
  • In a mixing bowl, mash the banana until smooth.
  • Add the protein powder, almond flour, almond milk, vanilla extract, baking powder, baking soda, salt, and egg. Mix well.
  • Pour the batter into a greased baking dish.
  • Bake for 20-25 minutes, or until a toothpick comes out clean.
  • Let cool for a few minutes before serving.

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