Banana Oatmeal Breakfast Bowl

Nigar Qurbanova

Nigar Qurbanova

almost 2 years ago

This delicious and healthy breakfast bowl is perfect for starting your day off right. Made with whole30 compliant ingredients, it's a great way to fuel your body and keep you full until lunchtime.

Cooking Time

15 minutes

Serving Size

2 bowls

Nutrition Per Serving

Cal

400

Protein

12g

Fat

18g

Sat Fat

2g

Carbs

50g

Chole

0mg

Fiber

10g

Sugar

10g

Sodium

200mg

Ingredients

  • 1 cup rolled oats
  • 2 cups unsweetened almond milk
  • 1 banana, mashed
  • 1/4 tsp cinnamon
  • 1/4 tsp vanilla extract
  • 1 tbsp almond butter
  • 1 tbsp chia seeds
  • 1 tbsp unsweetened shredded coconut
  • 1 tbsp chopped nuts (optional)

Instructions

  • In a medium saucepan, combine the rolled oats and almond milk.
  • Bring to a boil, then reduce heat and simmer for 5-7 minutes, stirring occasionally.
  • Add the mashed banana, cinnamon, and vanilla extract to the oatmeal and stir to combine.
  • Remove from heat and stir in the almond butter and chia seeds.
  • Divide the oatmeal into two bowls and top with shredded coconut and chopped nuts, if desired.

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