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Banana Oat Flake Pancakes

Wholesome Banana Oat Pancakes: A Healthy Breakfast Delight

4servings
25 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Banana Oat Flake Pancakes

About this recipe

Start your day with these scrumptious and wholesome Banana Oat Flake Pancakes. Packed with natural sweetness and hearty ingredients, they're a perfect breakfast choice for those seeking a balanced and nutritious meal. Made with oats, banana, and a touch of flaxseed, these pancakes are high in fiber, ensuring you stay satisfied for longer.

Ingredients

  • 1 cup rolled oats
  • 1 ripe banana
  • 2 tablespoons ground flaxseed
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 cup almond milk
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey
  • 1/4 cup chopped walnuts (optional)

Directions

  1. 1

    Blend oats in a blender until a fine powder forms.

  2. 2

    Add banana, flaxseed, baking powder, cinnamon, almond milk, egg, vanilla, and honey to the blender; blend until smooth.

  3. 3

    Fold in chopped walnuts, if using.

  4. 4

    Heat a non-stick pan over medium heat; lightly oil if necessary.

  5. 5

    Pour 1/4 cup of batter onto the pan for each pancake.

  6. 6

    Cook each side for 2-3 minutes until golden brown.

  7. 7

    Serve with fresh fruit, yogurt, or maple syrup as desired.

Chef's tip

Ensure bananas are ripe for the best natural sweetness. Feel free to experiment with toppings to add variety.

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