Banana Milkshake without Ice Cream
Azem Hajrullahu
over 1 year ago
This delicious and healthy banana milkshake is perfect for a quick breakfast or snack. It's made without ice cream, so it's low in calories and fat, but still creamy and satisfying.
Cooking Time
5 minutes
Serving Size
2
Nutrition Per Serving
Cal
200
Protein
7g
Fat
3g
Sat Fat
1g
Carbs
40g
Chole
10mg
Fiber
3g
Sugar
28g
Sodium
80mg
Ingredients
- 2 ripe bananas
- 1 cup milk
- 1/2 cup plain yogurt
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
Instructions
- Peel the bananas and slice them into chunks.
- Add the bananas, milk, yogurt, honey, vanilla extract, and cinnamon to a blender.
- Blend on high speed until smooth and creamy.
- Pour the milkshake into glasses and serve immediately.
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