Banana Cheeku High Protein Pancakes

About this recipe

These delightful high-protein pancakes combine the natural sweetness of ripe banana and cheeku with nourishing oats and cottage cheese. Perfect for a filling and energy-boosting breakfast, they'll keep you satisfied throughout the day. Enjoy an easy, healthy breakfast for the entire family!

Ingredients

• 1 ripe banana
• 1 cheeku, peeled and pitted
• 1/2 cup oats
• 1/2 cup cottage cheese
• 2 large eggs
• 1 scoop (22 g) vanilla whey protein powder
• 1 tsp vanilla extract
• 1 tsp baking powder
• 1/4 tsp salt
• 1 tbsp honey
• 1/4 cup milk

Directions

1. 1

   Mash banana and cheeku in a large mixing bowl.

2. 2

   Add oats, cottage cheese, eggs, protein powder, vanilla extract, baking powder, salt, honey, and milk.

3. 3

   Mix until well combined; some lumps are fine.

4. 4

   Heat a non-stick skillet over medium heat.

5. 5

   Pour 1/4 cup portions of batter onto the skillet for each pancake.

6. 6

   Cook for 2-3 minutes on each side until golden brown.

7. 7

   Repeat with remaining batter.

8. 8

   Serve warm with your favorite toppings.