Banana Blossom Rice Bowl
Viss International
over 1 year ago
This vegan rice bowl is packed with flavor and nutrition, featuring banana blossom, a unique and delicious ingredient that is high in fiber and antioxidants.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
10g
Fat
8g
Sat Fat
1g
Carbs
60g
Chole
0mg
Fiber
8g
Sugar
10g
Sodium
800mg
Ingredients
- 1 cup brown rice
- 1 can of banana blossom, drained and rinsed
- 1 red bell pepper, sliced
- 1 small red onion, sliced
- 1 cup shredded carrots
- 1/4 cup chopped cilantro
- 1/4 cup chopped peanuts
- 1 lime, cut into wedges
- Salt and pepper to taste
- For the dressing:
- 1/4 cup soy sauce
- 1/4 cup rice vinegar
- 1 tablespoon agave nectar
- 1 tablespoon sesame oil
- 1 clove garlic, minced
- 1 teaspoon grated ginger
Instructions
- Cook the brown rice according to package instructions.
- While the rice is cooking, prepare the dressing by whisking together the soy sauce, rice vinegar, agave nectar, sesame oil, garlic, and ginger in a small bowl.
- In a large skillet over medium-high heat, sauté the red bell pepper and red onion until softened, about 5 minutes.
- Add the banana blossom and shredded carrots to the skillet and cook for an additional 2-3 minutes.
- Divide the cooked rice among four bowls and top with the banana blossom mixture.
- Drizzle the dressing over the top of each bowl and sprinkle with chopped cilantro and peanuts.
- Serve with lime wedges on the side.
- Enjoy!
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