Banana Bliss Vegan Muffins
Vanessa Humphrey
over 1 year ago
These muffins are a delicious and healthy treat that everyone will love. Made with ripe bananas and wholesome ingredients, they are perfect for breakfast or as a snack.
Cooking Time
30 minutes
Serving Size
12 muffins
Nutrition Per Serving
Cal
180
Protein
4g
Fat
9g
Sat Fat
3g
Carbs
23g
Chole
0mg
Fiber
3g
Sugar
8g
Sodium
200mg
Ingredients
- 2 ripe bananas, mashed
- 1/4 cup coconut oil, melted
- 1/4 cup maple syrup
- 1/2 cup almond milk
- 1 tsp vanilla extract
- 1 1/2 cups whole wheat flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup chopped walnuts
Instructions
- Preheat the oven to 350°F.
- In a large bowl, mix together the mashed bananas, coconut oil, maple syrup, almond milk, and vanilla extract.
- In a separate bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
- Add the dry ingredients to the wet ingredients and mix until just combined.
- Fold in the chopped walnuts.
- Spoon the batter into a muffin tin lined with paper liners.
- Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.
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