Simple Baked Trout with Lemon and Garlic

About this recipe

This simple yet delicious baked trout recipe marries the flavors of lemon and garlic for a healthy, satisfying dinner. Designed for busy cooks, it's quick to prepare and uses ingredients you likely have on hand. Perfect for a nutritious weeknight meal that's sure to please everyone at the table.

Ingredients

• 2 whole trout
• 3 tablespoons olive oil
• 1 lemon, sliced
• 3 cloves garlic, minced
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• Fresh parsley, for garnish

Directions

1. 1

   Preheat the oven to 400°F (200°C).

2. 2

   Clean the trout thoroughly and pat dry.

3. 3

   Coat the trout with olive oil, both inside and out.

4. 4

   Season each trout with salt and pepper evenly.

5. 5

   Stuff the trout cavities with lemon slices and minced garlic.

6. 6

   Place the trout on a parchment-lined baking sheet.

7. 7

   Bake for 15 minutes until the fish is opaque and flakes easily.

8. 8

   Garnish with fresh parsley and serve immediately.