Baked Salmon with Roasted Brussels Sprouts and Cauliflower Mash

About this recipe

Enjoy a delightful meal featuring baked salmon paired with roasted Brussels sprouts and creamy cauliflower mash. This healthy and flavorful dish brings together the richness of salmon, the earthiness of Brussels sprouts, and the smoothness of cauliflower for a balanced and nutritious dinner.

Ingredients

• 4 salmon fillets
• 1 lb Brussels sprouts, trimmed and halved
• 1 head cauliflower, chopped
• 3 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup milk or almond milk
• 1/4 cup grated Parmesan cheese
• 1 lemon, juiced and zested

Directions

1. 1

   Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

2. 2

   Place the salmon fillets on one side of the baking sheet. Brush with 1 tbsp olive oil, lemon juice, salt, and pepper.

3. 3

   Toss Brussels sprouts with 1 tbsp olive oil, garlic powder, thyme, salt, and lemon zest. Spread on the other side of the baking sheet.

4. 4

   Bake for 12-15 minutes until salmon is flaky and Brussels sprouts are golden brown.

5. 5

   Boil cauliflower in salted water until tender, about 10-12 minutes.

6. 6

   Drain and mash cauliflower with 1 tbsp olive oil, milk, Parmesan, and pepper until smooth.

7. 7

   Serve salmon with roasted Brussels sprouts and cauliflower mash.

8. 8

   Garnish with lemon zest and additional Parmesan if desired.