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Baked Salmon with Roasted Brussels Sprouts and Brown Rice

Deliciously Easy Baked Salmon with Crispy Brussels Sprouts

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Baked Salmon with Roasted Brussels Sprouts and Brown Rice

About this recipe

This hearty and nutritious dish combines perfectly baked salmon with crisp, tender Brussels sprouts and wholesome brown rice. Ideal for a weeknight dinner, this recipe ensures a healthy, flavorful meal without hassle. The salmon is seasoned with a hint of lemon and garlic, while the Brussels sprouts emerge from the oven golden and irresistible.

Ingredients

  • 4 salmon fillets
  • 1 lb Brussels sprouts, halved
  • 2 cups cooked brown rice
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 lemon, sliced

Directions

  1. 1

    Preheat the oven to 425°F.

  2. 2

    Toss Brussels sprouts with 1.5 tbsp olive oil, salt, and pepper, and spread them on a baking sheet, flat side down.

  3. 3

    Roast Brussels sprouts for 20-25 minutes until crispy.

  4. 4

    Season salmon fillets with garlic powder, paprika, salt, and a squeeze of lemon.

  5. 5

    Place salmon on a separate baking sheet, drizzle with remaining olive oil, and bake for 12-15 minutes until flaky.

  6. 6

    Serve salmon alongside roasted Brussels sprouts and brown rice, garnished with lemon slices.

Chef's tip

Ensure the Brussels sprouts are arranged flat side down for optimal crispiness. Adjust seasoning to taste if desired.

Sources