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Baked Oats Mug Delight

Quick and Nutritious Baked Oats in a Mug

1servings
8 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Baked Oats Mug Delight

About this recipe

Experience a delightful breakfast with our Baked Oats Mug Delight. This nourishing and easy-to-make recipe is perfect for a quick breakfast fix on busy mornings. Customize it with your favorite toppings for a perfect start to your day.

Ingredients

  • 1/2 cup rolled oats
  • 1/2 banana, mashed
  • 1/4 cup milk
  • 1 egg
  • 1 tbsp honey or maple syrup
  • 1/2 tsp baking powder
  • 1/4 tsp cinnamon
  • Pinch of salt

Directions

  1. 1

    Blend oats, mashed banana, milk, egg, honey, baking powder, cinnamon, and salt until smooth.

  2. 2

    Pour the batter into a microwave-safe mug, filling it halfway.

  3. 3

    Microwave on high for 2-3 minutes until the oats are set.

  4. 4

    Allow to cool slightly before adding toppings.

  5. 5

    Serve with fresh fruit, nuts, or a dollop of yogurt as desired.

  6. 6

    Enjoy your delicious and nutritious breakfast!

Chef's tip

This recipe can easily be adapted for dietary preferences by using plant-based milk and omitting the egg for a vegan version.

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