Baked Oats Mug Delight
Abigail Dyga
over 1 year ago
This delicious and healthy breakfast recipe is perfect for busy mornings. It's easy to make and can be customized with your favorite toppings.
Cooking Time
5 minutes
Serving Size
1 mug
Nutrition Per Serving
Cal
320
Protein
12g
Fat
8g
Sat Fat
2g
Carbs
53g
Chole
185mg
Fiber
6g
Sugar
22g
Sodium
200mg
Ingredients
- 1/2 cup rolled oats
- 1/2 banana, mashed
- 1/4 cup milk
- 1 egg
- 1 tbsp honey
- 1/2 tsp baking powder
- 1/4 tsp cinnamon
- Pinch of salt
Instructions
- In a microwave-safe mug, mix together the oats, mashed banana, milk, egg, honey, baking powder, cinnamon, and salt.
- Microwave on high for 2-3 minutes, or until the oats are set.
- Top with your favorite toppings, such as fresh fruit, nuts, or yogurt.
- Enjoy!
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