Ayurvedic Delight: Rice and Lentil Harmony

About this recipe

Indulge in this Ayurvedic Delight, a harmonious blend of rice, lentils, and vibrant vegetables, seasoned with aromatic spices. Perfect for those seeking balance and wellness through culinary exploration.

Ingredients

• 1 cup basmati rice
• 2 cups water
• 1 tablespoon ghee
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• 1 teaspoon coriander powder
• 1 teaspoon ginger paste
• 1 teaspoon garlic paste
• 1 cup mixed vegetables (carrots, peas, bell peppers)
• 1 cup cooked lentils
• Salt to taste
• Fresh cilantro for garnish

Directions

1. 1

   Rinse the basmati rice under cold water until the water runs clear.

2. 2

   In a medium pot, bring water to a boil. Add the rice, cover, and cook until tender.

3. 3

   Heat ghee in a separate pan over medium heat. Add cumin seeds and sauté until they sizzle.

4. 4

   Stir in turmeric, coriander, ginger, and garlic paste, cooking until fragrant.

5. 5

   Add mixed vegetables and lentils to the pan, stirring well.

6. 6

   Season with salt and cook until vegetables are tender.

7. 7

   Serve over cooked rice and garnish with fresh cilantro.