Nourishing Avocado Quinoa Salad

About this recipe

This vibrant and nutritious avocado quinoa salad is perfect for those looking to maintain a healthy lifestyle without compromising on flavor. Packed with heart-healthy avocados, protein-rich quinoa, and fiber-filled black beans, this dish is a wholesome meal suitable for a quick lunch or a light dinner.

Ingredients

• 2 ripe avocados, halved and pitted
• 1/2 cup uncooked quinoa
• 1 cup water
• 1/2 cup canned black beans, rinsed and drained
• 1/2 cup fresh corn kernels
• 1/4 cup diced red onion
• 1/4 cup chopped cilantro
• 1 lime, juiced
• 1 tablespoon olive oil
• Salt and pepper to taste

Directions

1. 1

   Rinse the quinoa under cold water and add to a small saucepan with water.

2. 2

   Bring to a simmer over medium heat, then reduce the heat to low, cover, and cook for 12-15 minutes until quinoa is tender.

3. 3

   In a large bowl, combine cooked quinoa, black beans, corn, red onion, and cilantro.

4. 4

   In a small bowl, whisk together lime juice, olive oil, salt, and pepper. Drizzle over the quinoa mixture and toss gently.

5. 5

   Slice each avocado half into segments and arrange on serving plates.

6. 6

   Spoon the quinoa salad mixture over the avocado slices.

7. 7

   Serve immediately, garnished with additional cilantro if desired.