Avocado Eggcellent Toast

Mukesh R

Mukesh R

8 months ago

A delicious and nutritious breakfast option that combines creamy avocado with a perfectly cooked egg on top of crispy toast.

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

320

Protein

12g

Fat

18g

Sat Fat

3g

Carbs

30g

Chole

186mg

Fiber

8g

Sugar

2g

Sodium

420mg

Ingredients

  • 1 ripe avocado
  • 2 eggs
  • 2 slices of whole grain bread
  • Salt and pepper to taste
  • Optional toppings: hot sauce, red pepper flakes, or feta cheese

Instructions

  • 1. Toast the slices of bread until crispy.
  • 2. Mash the ripe avocado in a bowl and season with salt and pepper.
  • 3. In a non-stick pan, cook the eggs to your desired doneness.
  • 4. Spread the mashed avocado on the toasted bread slices.
  • 5. Top each slice with a cooked egg.
  • 6. Add any optional toppings as desired.
  • 7. Serve and enjoy your avocado eggcellent toast!

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