vegetarianbreakfastquick mealPlan this recipeShare

Avocado Eggcellent Toast

Perfectly Crafted Avocado & Egg Toast

2servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Avocado Eggcellent Toast

About this recipe

This avocado eggcellent toast is a delightful and nutritious breakfast option that blends creamy avocado with a perfectly cooked egg on crispy whole grain bread. Perfect for a quick, delicious start to your day.

Ingredients

  • 1 ripe avocado
  • 2 eggs
  • 2 slices of whole grain bread
  • 1 tsp olive oil
  • Salt and pepper to taste
  • Optional toppings: hot sauce, red pepper flakes, or feta cheese

Directions

  1. 1

    Toast the slices of bread until golden and crispy.

  2. 2

    Halve the avocado, remove the pit, and scoop the flesh into a bowl.

  3. 3

    Mash the avocado with a fork, adding salt and pepper to taste.

  4. 4

    Heat olive oil in a non-stick pan over medium heat.

  5. 5

    Cook the eggs as desired (fried, poached, or scrambled).

  6. 6

    Spread the mashed avocado evenly on each toasted bread slice.

  7. 7

    Top each slice with a cooked egg.

  8. 8

    Add optional toppings if desired.

Chef's tip

For an extra zesty kick, squeeze a little fresh lemon over the avocado mash before spreading it on the toast.

Sources