Avocado Egg Scramble with Lettuce Leaves and Cherry Tomato Slices
Nigar Qurbanova
over 1 year ago
This delicious and healthy avocado egg scramble is packed with nutrients and flavor. The creamy avocado pairs perfectly with the fluffy scrambled eggs, while the crisp lettuce leaves and juicy cherry tomato slices add freshness and color. It's a quick and easy breakfast or brunch option that will keep you satisfied and energized throughout the day.
Cooking Time
10 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
300
Protein
15g
Fat
20g
Sat Fat
4g
Carbs
15g
Chole
370mg
Fiber
8g
Sugar
2g
Sodium
300mg
Ingredients
- 2 ripe avocados
- 4 eggs
- 1 cup lettuce leaves
- 1 cup cherry tomatoes, sliced
- Salt and pepper to taste
- Optional toppings: shredded cheese, hot sauce
Instructions
- 1. Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl. Mash the avocado with a fork until smooth.
- 2. In a separate bowl, whisk the eggs until well beaten. Season with salt and pepper.
- 3. Heat a non-stick skillet over medium heat. Add the mashed avocado and cook for 1-2 minutes, until heated through.
- 4. Pour the beaten eggs into the skillet with the avocado. Stir gently with a spatula, scrambling the eggs and mixing them with the avocado. Cook for 3-4 minutes, until the eggs are cooked to your desired consistency.
- 5. Remove the skillet from heat and let the egg scramble cool slightly.
- 6. Arrange the lettuce leaves on a plate. Spoon the avocado egg scramble onto the lettuce leaves.
- 7. Top with cherry tomato slices and any optional toppings you desire, such as shredded cheese or hot sauce.
- 8. Serve immediately and enjoy!
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