Avocado Egg Lettuce Scramble
Nigar Qurbanova
almost 2 years ago
A delicious and healthy breakfast option that combines the creaminess of avocado with the protein-packed goodness of eggs. This scramble is packed with flavor and nutrients, making it the perfect way to start your day.
Cooking Time
10 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
250
Protein
15g
Fat
18g
Sat Fat
4g
Carbs
10g
Chole
370mg
Fiber
5g
Sugar
2g
Sodium
350mg
Ingredients
- 2 eggs
- 1/2 avocado, diced
- 1/4 cup diced red onion
- 1/4 cup diced bell pepper
- 1/4 cup diced tomato
- 1 cup chopped lettuce
- Salt and pepper to taste
- Optional toppings: shredded cheese, salsa, hot sauce
Instructions
- In a bowl, whisk the eggs until well beaten.
- Heat a non-stick skillet over medium heat and spray with cooking spray.
- Add the diced red onion and bell pepper to the skillet and sauté until softened, about 2-3 minutes.
- Add the diced tomato and cook for an additional minute.
- Pour the beaten eggs into the skillet and scramble until cooked through.
- Stir in the diced avocado and season with salt and pepper.
- Remove from heat and serve the scramble over a bed of chopped lettuce.
- Top with optional toppings such as shredded cheese, salsa, or hot sauce.
- Enjoy!
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