Avocado Banana Oatmeal Breakfast Bake
Johnny Aquino (Campeão de Bolthrak)
9 months ago
This delicious and nutritious breakfast bake is packed with healthy ingredients like avocado, banana, and oats. It's a perfect way to start your day with a filling and satisfying meal.
Cooking Time
30 minutes
Serving Size
6 servings
Nutrition Per Serving
Cal
250 per serving
Protein
5g
Fat
10g
Sat Fat
2g
Carbs
35g
Chole
0mg
Fiber
6g
Sugar
12g
Sodium
100mg
Ingredients
- 2 ripe avocados
- 2 ripe bananas
- 2 cups rolled oats
- 1/4 cup honey
- 1 tsp cinnamon
- 1/2 tsp salt
- 1 cup milk of choice
- 1/4 cup chopped nuts (optional)
- 1/4 cup dried fruit (optional)
Instructions
- Preheat the oven to 350°F (180°C).
- In a large bowl, mash the avocados and bananas together until smooth.
- Add the oats, honey, cinnamon, salt, and milk to the bowl and mix well.
- Pour the mixture into a greased baking dish and spread it out evenly.
- Sprinkle the chopped nuts and dried fruit on top, if using.
- Bake for 25-30 minutes, or until the top is golden brown and the bake is set.
- Let cool slightly before serving. Enjoy!
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