vegetarianweeknightMediterraneanPlan this recipeShare

Modern Aubergine Delight

Savor the Elegance: Perfectly Stuffed Aubergine Delight

4servings
1 hr
Medium
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Modern Aubergine Delight

About this recipe

Dive into a delightful culinary experience with this modern take on a classic aubergine recipe. Featuring tender baked aubergine halves filled with a vibrant mix of seasonal vegetables and aromatic herbs, this dish is both a visual treat and a nutritional powerhouse. Ideal for a weeknight dinner, it's a delicious way to celebrate the flavors of Mediterranean cuisine.

Ingredients

  • 2 large aubergines
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 can (14 oz) diced tomatoes, drained
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh parsley
  • 1/4 cup grated Parmesan cheese

Directions

  1. 1

    Preheat your oven to 375°F (190°C).

  2. 2

    Halve the aubergines lengthwise and carefully scoop out the flesh, leaving a 1/4-inch shell. Chop the flesh and put aside.

  3. 3

    In a skillet, heat olive oil over medium heat. Sauté onion and garlic until softened.

  4. 4

    Stir in chopped aubergine, bell pepper, and drained tomatoes. Season with oregano, basil, salt, and pepper.

  5. 5

    Cook the mixture for about 10 minutes, stirring occasionally, until the vegetables are just tender.

  6. 6

    Fill the aubergine shells with the mixture and place them in a baking dish.

  7. 7

    Bake in the preheated oven for 30 minutes, until the aubergines are tender.

  8. 8

    Sprinkle with parsley and Parmesan before serving.

Chef's tip

Ensure to drain the diced tomatoes well to avoid excess moisture in the filling. Adjust the seasonings as per taste preferences.

Sources