Athlete's Power Breakfast
VIKTOR GAMES AND BUSINESS GORELOV
over 1 year ago
This breakfast is packed with protein and nutrients to fuel your body for a day of training and competition.
Cooking Time
15 minutes
Serving Size
1
Nutrition Per Serving
Cal
450
Protein
25g
Fat
28g
Sat Fat
9g
Carbs
25g
Chole
390mg
Fiber
7g
Sugar
4g
Sodium
450mg
Ingredients
- 2 eggs
- 1/2 cup cooked quinoa
- 1/2 avocado, sliced
- 1/4 cup diced tomatoes
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions
- In a small bowl, beat the eggs with salt and pepper.
- In a non-stick skillet over medium heat, cook the eggs until set.
- In a separate skillet, sauté the quinoa, tomatoes, bell peppers, and onions until heated through.
- Top the quinoa mixture with the cooked eggs, avocado slices, and shredded cheese.
- Serve hot.
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