Asparagus Delight Casserole
Stanley Yang
over 1 year ago
This casserole is a delicious and healthy way to enjoy asparagus. It's creamy, cheesy, and packed with flavor.
Cooking Time
45 minutes
Serving Size
6 servings
Nutrition Per Serving
Cal
250
Protein
18g
Fat
14g
Sat Fat
8g
Carbs
16g
Chole
45mg
Fiber
4g
Sugar
4g
Sodium
500mg
Ingredients
- 2 lbs asparagus, trimmed and cut into 1-inch pieces
- 1 cup cooked quinoa
- 1 cup shredded cheddar cheese
- 1/2 cup plain Greek yogurt
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F.
- In a large bowl, combine asparagus, quinoa, cheddar cheese, Greek yogurt, Parmesan cheese, garlic, salt, and pepper.
- Transfer mixture to a 9x13 inch baking dish.
- Bake for 25-30 minutes, or until cheese is melted and bubbly.
- Serve hot and enjoy!
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