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Asian-Style Kale and Potato Stir-Fry

A hearty, healthful stir-fry blending fresh kale and potatoes with Asian flavors.

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Asian-Style Kale and Potato Stir-Fry

About this recipe

Experience a wholesome twist on traditional stir-fry with this delicious Asian-Style Kale and Potato Stir-Fry. Combining nutrient-rich kale with hearty potatoes, this dish is infused with the aromatic flavors of garlic, ginger, and soy sauce. Perfect for a quick weeknight dinner, it's a simple yet flavorful plant-based meal the entire family will enjoy.

Ingredients

  • 2 cups kale, chopped
  • 2 medium potatoes, diced
  • 1 medium onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon light soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon fresh ginger, grated
  • 1/2 teaspoon red pepper flakes
  • Salt and freshly ground pepper to taste
  • 1 tablespoon vegetable oil

Directions

  1. 1

    Heat the vegetable oil in a large skillet over medium heat.

  2. 2

    Add the sliced onions and minced garlic, sauté until fragrant and translucent.

  3. 3

    Add the diced potatoes and cook until they are slightly browned and cooked through, about 10 minutes.

  4. 4

    Introduce the chopped kale, soy sauce, grated ginger, and red pepper flakes to the skillet.

  5. 5

    Stir-fry until the kale wilts and the potatoes are tender.

  6. 6

    Drizzle with sesame oil and season with salt and freshly ground pepper to taste.

  7. 7

    Serve warm, garnished with additional red pepper flakes if desired.

Chef's tip

Feel free to replace the potatoes with sweet potatoes for a different flavor profile. Ensure kale is thoroughly washed and stems are removed for a tender result.

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