Asian Kale Potato Stir-Fry
Ewoud Ruesink
6 months ago
A delicious and healthy stir-fry dish that combines the flavors of Asian cuisine with the goodness of kale and potatoes.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
200
Protein
6g
Fat
8g
Sat Fat
1g
Carbs
30g
Chole
0mg
Fiber
5g
Sugar
3g
Sodium
400mg
Ingredients
- 2 cups kale, chopped
- 2 potatoes, diced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon ginger, grated
- 1/2 teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- 1. Heat sesame oil in a large skillet over medium heat.
- 2. Add onions and garlic, sauté until fragrant.
- 3. Add potatoes and cook until slightly browned.
- 4. Stir in kale, soy sauce, ginger, and red pepper flakes.
- 5. Cook until kale is wilted and potatoes are tender.
- 6. Season with salt and pepper to taste.
- 7. Serve hot and enjoy!
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