Asian Chicken Salad

Евгений Алюсов

Евгений Алюсов

about 1 year ago

This refreshing salad is packed with flavor and perfect for a light lunch or dinner. The combination of juicy chicken, crunchy vegetables, and tangy dressing is sure to satisfy your taste buds.

Cooking Time

35 minutes

Serving Size

4

Nutrition Per Serving

Cal

320

Protein

28g

Fat

12g

Sat Fat

1.5g

Carbs

25g

Chole

65mg

Fiber

6g

Sugar

15g

Sodium

900mg

Ingredients

  • 2 boneless, skinless chicken breasts
  • 4 cups mixed greens
  • 1 red bell pepper, sliced
  • 1 cup shredded carrots
  • 1/2 cup sliced almonds
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon grated ginger
  • 1 clove garlic, minced

Instructions

  • Preheat oven to 375°F.
  • Season chicken breasts with salt and pepper and place on a baking sheet.
  • Bake for 25-30 minutes, or until cooked through.
  • Let chicken cool, then slice into strips.
  • In a large bowl, combine mixed greens, red bell pepper, shredded carrots, sliced almonds, cilantro, and green onions.
  • In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, ginger, and garlic.
  • Pour dressing over salad and toss to combine.
  • Top with sliced chicken and serve immediately.

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