Brazilian Chicken with Rice, Beans, Lettuce, and Tomato
Savor a traditional Brazilian dish packed with flavor and good nutrition.

About this recipe
This vibrant Brazilian dish combines tender chicken with rice, black beans, fresh lettuce, and juicy tomatoes. It captures the essence of Brazil's culinary diversity and delivers a balanced meal rich in protein, fiber, and essential nutrients. Perfect for a family meal or a casual dinner with friends.
Ingredients
- 1 cup long-grain rice
- 1 cup canned black beans, drained and rinsed
- 2 boneless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 head of romaine lettuce
- 2 vine-ripe tomatoes
- 1 teaspoon smoked paprika
- 1 lime, sliced into wedges
Directions
- 1
Cook the rice according to package instructions; set aside.
- 2
Heat olive oil in a pan over medium heat. Season chicken with salt, pepper, and smoked paprika.
- 3
Cook chicken for 6-7 minutes per side, or until golden brown and cooked through. Remove and let rest.
- 4
In the same pan, add the black beans and cook until heated through.
- 5
Chop lettuce and tomatoes into bite-sized pieces.
- 6
Slice chicken into strips and assemble the dish by layering rice, beans, lettuce, tomatoes, and chicken on each plate.
- 7
Serve with lime wedges on the side.
Chef's tip
For a vegetarian option, replace chicken with grilled tofu or extra beans. Adjust spice levels to your preference by adding chili flakes or fresh herbs.
Sources
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