Apple Cinnamon Overnight Oats

sebastian bermudez

sebastian bermudez

10 months ago

A delicious and nutritious breakfast option that can be prepared the night before for a hassle-free morning. The combination of sweet apples and warm cinnamon makes this dish a comforting and satisfying choice.

Cooking Time

Prep time: 5 minutes, Refrigeration time: overnight

Serving Size

Serves 2

Nutrition Per Serving

Cal

250 per serving

Protein

10g

Fat

7g

Sat Fat

1g

Carbs

40g

Chole

5mg

Fiber

6g

Sugar

15g

Sodium

80mg

Ingredients

  • 1 cup rolled oats
  • 1 cup almond milk
  • 1/2 cup Greek yogurt
  • 1 apple, diced
  • 1 tsp cinnamon
  • 1 tbsp honey
  • 1/4 cup chopped nuts (optional)

Instructions

  • In a mason jar or container, combine rolled oats, almond milk, Greek yogurt, diced apple, cinnamon, and honey.
  • Stir well to mix all ingredients together.
  • Cover and refrigerate overnight.
  • In the morning, give the oats a good stir, and top with chopped nuts if desired.
  • Enjoy cold or heat in the microwave for a warm breakfast.

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