Apple Cider Vinegar Chickpea Puffs

Abigail Dyga

Abigail Dyga

almost 2 years ago

These crispy and flavorful chickpea puffs are a perfect snack for any occasion. The tangy taste of apple cider vinegar adds a unique twist to this classic snack.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

150

Protein

6g

Fat

5g

Sat Fat

1g

Carbs

21g

Chole

0mg

Fiber

5g

Sugar

1g

Sodium

300mg

Ingredients

  • 1 can chickpeas, drained and rinsed
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup all-purpose flour

Instructions

  • Preheat the oven to 400°F.
  • In a large bowl, mix together the chickpeas, apple cider vinegar, olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
  • Add the flour to the bowl and mix until the chickpeas are coated.
  • Spread the chickpeas out on a baking sheet lined with parchment paper.
  • Bake for 20-25 minutes, or until the chickpeas are crispy and golden brown.
  • Serve immediately and enjoy!

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