Anti-Inflammatory Dinner Delight

About this recipe

Indulge in this wholesome anti-inflammatory dinner delight that brings together quinoa, kale, tomatoes, and almonds for a harmonious blend of flavors and health benefits. Rich in antioxidants, this dish is designed to support your body's natural defenses against inflammation while delivering a delicious and satisfying meal.

Ingredients

• 2 cups quinoa, rinsed
• 1 cup kale, chopped
• 1 cup tomatoes, diced
• 1/2 cup bell peppers, chopped
• 1/4 cup almonds, sliced
• 1 tablespoon olive oil
• 1 teaspoon turmeric
• 1/2 teaspoon cumin
• Salt and pepper to taste

Directions

1. 1

   Rinse and cook quinoa according to package instructions.

2. 2

   Heat olive oil in a large skillet over medium heat.

3. 3

   Add kale, tomatoes, and bell peppers to the skillet and sauté for 5 minutes.

4. 4

   Mix in turmeric, cumin, salt, and pepper.

5. 5

   Combine cooked quinoa with the sautéed vegetables in the skillet.

6. 6

   Stir and cook for an additional 2-3 minutes until heated through.

7. 7

   Plate the dish and garnish with sliced almonds.

8. 8

   Serve and enjoy!