Anabolic French Toast Delight

Chris Hicks

Chris Hicks

about 1 year ago

This delicious and healthy french toast recipe is perfect for a high-protein breakfast that will keep you full and energized all morning.

Cooking Time

10 minutes

Serving Size

2 slices

Nutrition Per Serving

Cal

350

Protein

30g

Fat

15g

Sat Fat

6g

Carbs

25g

Chole

250mg

Fiber

5g

Sugar

5g

Sodium

400mg

Ingredients

  • 2 slices of whole wheat bread
  • 2 eggs
  • 1/4 cup of unsweetened almond milk
  • 1 scoop of vanilla protein powder
  • 1 tsp of cinnamon
  • 1 tsp of vanilla extract
  • 1 tbsp of coconut oil

Instructions

  • In a bowl, whisk together the eggs, almond milk, protein powder, cinnamon, and vanilla extract.
  • Dip each slice of bread into the egg mixture, making sure to coat both sides.
  • Heat the coconut oil in a non-stick pan over medium heat.
  • Add the bread slices to the pan and cook for 2-3 minutes on each side, or until golden brown.
  • Serve hot with your favorite toppings.

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